Dr. Luigi Lavorgna and Villa Marina. An innovative project about Mindfulness

Villa Marina Pool

Luigi Lavorgna. A neurologist who devoted his career to people well-being and who is now part of an innovative project here at Villa Marina Capri Hotel & SPA.

Mindfulness

Doctor Lavorgna is neurologist at AOU-University of Campania “Luigi Vanvitelli”, holds a Ph.D in Neuroscience and coordinates the Study Group ‘Digital Technologies’.

The cornerstone of our project is Mindfulness: a psycho-physical condition of well-being to reach through the awareness of feelings, emotions and thoughts, meditation and mindful eating.

By training your mind to focus on the present moment, Dr. Lavorgna explains, it is possibile to achieve such a state inner harmony and peace.

Capri

Dr. Lavorgna will be based twice a week here at Villa Marina to give advice on how to reach mindfulness through physical exercise and nutrition.

After all, Villa Marina provides the perfect spot for the perfect relaxing holiday. A 3,500 sqm. Mediterranean garden ovelooking the bay of Naples, a design Pool area suspended above the sea, a restaurant (the Ziqù Terrace Restaurant) made of a wooden caprese pergola covered with roses – an amazing place for those who wish to get lost in stunning sunsets.

Ziqù Terrace Restaurant

If there is a place for Mindfulness, this certainly is Villa Marina!!!